Online Training

» Can’t get to sessions?

» Too time poor?

» Live too far away?

No problems – online training programs are available

Nutrition (from only $10 per week).  Get advice, information and monitoring of your weekly food.  Sample menus and receipe included.

Nutrition & Exercise (from only $15 per week). Get advice, information and monitoring weekly of your food AND included an individualized exercise schedule.

Running training (from only $30 per week).  Do you have a running goal or event?  Individualised training program designed for you that suits your lifestyle, goals and aspirations.

Click here for the Online Training Details and Prices

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